What is self-discipline? I think everyone has at least a hazy picture of what it means to be self-disciplined. From the outside, self-discipline looks like suppressing impulses to do things you shouldn’t do. Self-discipline means not eating too much, not succumbing to the temptation to check your phone every two minutes, ignoring what you want to do and doing what you should.
Scott H. Young shares his valuable insight!
https://www.scotthyoung.com/blog/2018/02/09/rethinking-discipline/
