What really makes us happy?
Advertisers tell us that happiness comes from buying their products.
Celebrities and the media pretend it comes with beauty & fame. And politicians claim that nothing matters more than growing the economy. But what does the latest research show?
The Ten Keys to Happier Living are based on an extensive review of the latest findings from the science of wellbeing. They are all areas which research shows tend to make a big difference to our happiness and are within our control.
The International Day of Happiness is a global celebration to mark the United Nations International Day of Happiness. It is coordinated by Action for Happiness, a non-profit movement of people from 160 countries, supported by a partnership of like-minded organizations.